Here is a great new habit to develop this year: positive self-talk! When we talk to ourselves in a positive way, we can make a huge difference in how we feel. Positive-self talk can build self-confidence, self-esteem, and motivation and it’s a great self-care tool. Find out how to build the habit in our new infographic. You can also download a PDF of Building the Habit of Positive Self-Talk.
Infographic: © Kids In Transition to School 2021
Header image: © Viktoriia Levitskaia | Dreamstime.com