7 Tips for Reducing Holiday Stress-Infographic

7 Tips for Reducing Holiday Stress-Infographic

The holidays are here again! While this can be a great time to enjoy family and friends, it can also be stressful.  Here are some tips on decreasing stress so you can increase fun. To download a PDF, click here: 7-tips-for-reducing-holiday-stress

Katherine Pears
Dr. Katherine Pears is a senior scientist at Oregon Social Learning Center (OSLC). She earned her Ph.D in clinical psychology and has worked with OSLC since 1998. Katherine is the principal investigator and co-developer of the Kids In Transition to Schools (KITS) program. Currently, she oversees all the clinical and research activities for KITS. When she’s not in her office, you’ll find Katherine in the kitchen whipping up her latest creation or outdoors hiking a scenic trail.

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